Coffee achievers!

Last month the Journal of the American Medical Association, also known as JAMA LAMA BING BONG BOO, ran an excellent study entitled "Coffee and Tea Intake, Dementia Risk, and Cognitive Function." Why is this so important? Because: 

Greater consumption of caffeinated coffee and tea was associated with lower risk of dementia and modestly better cognitive function, with the most pronounced association at moderate intake levels.

There it is! Just what I've been saying all along. Coffee makes your brain work better, and keep at it longer! 

health food

"But, Fred," you say, "surely you just agree with this because you like coffee and becase you are hopelessly addicted to caffeine." 

To which I counter: Ha! And: Maybe! But don't just take my word for it. Take the word of me looking back at my younger days. 

In my house, you started drinking coffee as soon as you could stand it, usually a drop of coffee in a cup of milk. By the time I was in my early teens, I was drinking it with Mom and Dad as is. Did it make me smarter? Well, probably not, but it got me out the door in time for school.

Since then I have relied heavily on caffeine, but except in small Pepsi Zero type doses or the occasional black tea, I rely on coffee to get my moving. No No-Doz or Red Bull. (I'll bet that Red Bull stuff actually causes more dementia, just going by the ads.) 

How do I know that these so-called scentists aren't just in the pocket of Big Coffee? Well, for one thing the names include Zhang, Liu, Li, Gu, Kang, Wang, and Hu. They all are affiliated with American institutions, but if they were on the take you'd think Big Tea would have been a more natural cultural connection. So I think they are 100% trustworthy on this important issue.  

So drink that coffee! Fight that dementia! And don't worry about the "moderate intake levels" stuff. I mean, it just stands to reason that two pots of coffee are twice as good as one pot of coffee. It's science!